XP and levels
Earned from real actions. Watching alone doesn’t level you up.
- +15a training session
- +10a focus block
- +5up on time
- +30a chapter’s “Do this now”
- +50a consistent week
- +50a finished Reset
A self-improvement system for young men
Six pillars.Master them to lifemax.
A structured system for improving your health, appearance, mindset, social life and performance — with lessons, tools and accountability that tell you what to work on next.
No card needed. Or book a call with me first
From Reo
Why I built Lifemax.
A 60-second explanation of what Lifemax is, why it exists, and how it helps you improve the parts of your life that are holding you back.
Example
Work on first Health, 41. Everyone starts with Health. Your weakest after it: Social, 33.
The Life Map
Find your weakest pillar.Know exactly what to work on next.
Your weakest pillar can hold back the rest of your life. Lifemax finds it, gives you a plan to fix it, and tracks your progress as you go.
- Take the assessment.
It’s free, and it asks about what you actually do.
- See where you stand.
Every pillar gets a score out of 100.
- Start where it counts.
Your weekly plan goes after the pillar that needs it most.
- Watch it move.
What you log moves your scores between assessments.
How it works
The Lifemax Loop.How every week in the club works.
- AssessEighteen questions, three minutes.
- MapYour scores, and the pillar to fix first.
- PlanThree to five actions for this week.
- LearnA short chapter on exactly that.
- ActDo it for real: the chapter’s “Do this now”.
- TrackLog it. Most actions tick themselves.
- ReviewEvery Sunday: what worked, what slipped.
Back to Plan every week. Back to Assess every four weeks.
Five principles
- Something beats nothing
- Optimal is the target
- Track it honestly
- One week at a time
- Fix the weakest link first
Your first month
Your first 30 days.What happens, week by week.
-
Week 1Free
Find your starting point
- Complete your Life Map
- See your weakest pillars
- Get your first weekly plan: three actions
- Start with the Foundation
-
Week 2Full
Start Health
- Chapters: Why health comes first, Wake-up time, Wind-down
- Set up the tools they use: Sleep & wake, the habit tracker
- Do the actions in real life
- Your first Sunday review
-
Week 3Full
A better plan
- Next week’s plan, built from your review
- Chapters: Diet, Physical activity, Mental strength
- Targets a step past last week
-
Week 4Full
See what moved
- Finish Health: Bad habits and the summary
- Retake the assessment
- Your plan moves to your weakest pillar
Week 1 is free. Weekly plans after it, the reviews and the pillars come with Full. Inside a pillar it’s one chapter at a time, at your pace.
Inside the club
What you get when you join.
Real screens from the club, with sample data.
The tools
Tools that turn lessons into habits.
Example
Sleep & wakeHealth
11/14mornings inside your wake-up band
Wake up at the same time every day, and see every morning you kept it.
Training logAesthetics
Push day · today1,655 kg lifted
- Bench press608
- Bench press608
- Bench press62.56
- Overhead press408
Know exactly what to lift next session, so you keep getting stronger.
Habit trackerHealth
5energy drinks this week, at most
4 days clean
Cut a habit down week by week until it’s gone, or set a date to quit.
Five Honest NumbersHealth
- Sleep6h 40mWatch, 7 nights
- Weight72.4 kgScale, 07:10
- Food4 takeawaysOrder history
- Alcohol2 drinksDrink log
- BloodsBooked, FridayClinic
Know your real starting point: sleep, weight, food, alcohol and bloods.
Focus timerPerform
18:24of 25:00
Goal
Ship the app
12 of 15 hours this week
Put in the focused hours your goal needs, and watch the week add up.
The six pillars
Six pillars.Health first. Then your weakest.
-
018 chaptersHealth
Sleep well, eat to your goal, move every day and drop the habits that drain you.
sleep · diet · activity · stress · habits
-
026 chaptersMind
Catch the thoughts that hold you back, break bad habits and stay steady on hard days.
thoughts · addictions · mindset · direction
-
037 chaptersSocial
Start conversations, make real friends and be the one who gets people together.
presence · conversation · friends · organising
-
046 chaptersPerform
Do focused work every day and keep your standards when motivation drops.
identity · discipline · focus · productivity
-
056 chaptersAesthetics
Lose fat, build muscle and train on a simple plan you can keep.
training · proportion · cardio · supplements
-
067 chaptersAttraction
Look after your skin, hair and style, and carry yourself with confidence. The dating chapters are 18+.
skin · hair · face · confidence · dating
Progress and accountability
XP for what you do.Not for clicking around.
A weekly streak
A week counts when you log 60% of your daily list. One off week waits for you; two in a row reset it.
The Sunday review
LifeMax AI reads your week with you. Say why something slipped, and next week’s plan adjusts: smaller, the same again, or swapped.
The community
Weekly wins, questions, progress journals, the 30-Day Lifemax Reset, and a small accountability group matched to your goal.
Calls with me
Founding members book 1:1 calls with me from my diary when slots are open, plus the Sunday group call. A free account gets one call.
Who’s teaching this
I’m Reo.I’m nineteen.
I’m not selling you a result, I’m teaching you a process. A journey to maximising your life quality, while enjoying the journey.
Learn more about me first@ReodanNathan on YouTube (opens YouTube in a new tab)Members
What changed for members.
Membership
Start free.Go full when you’re ready.
Free
$0
Free gives you
- The assessment and your Life Map
- Your first week’s plan: three actions
- The Foundation, where everyone starts
- Seven tools, among them Five Honest Numbers, the Journal and the focus timer
- LifeMax AI, three messages a day
- One 30-minute call with me
No card needed.
Full
$9.99/month
Full unlocks
- All six pillars: the full curriculum
- A new plan and a Sunday review every week
- Every tool, from Sleep & wake to the training log and the diet planner
- Accountability: your group, the weekly streak and the 30-Day Lifemax Reset
- The community
- 1:1 calls with me, and the Sunday group call
- The full progress system: XP, levels and your scores over time
You upgrade from inside the club, whenever you want.
Why it’s monthly
- A plan every week
- Progress tracking
- Life Map updates
- Sunday reviews
- The community
- Accountability
- Calls
- New lessons and tools
Habits take months to stick, not weeks.
Founding prices
Testing · simulated count- $9.99Accounts 1–10 · now
- $14.99Accounts 11–50
- $19.99Accounts 51–100
- $42Accounts 101 on
10 places left at $9.99. These are founding-member prices, for joining early. $42 is the standard price, for the complete product: the full curriculum, every tool, the community, accountability and calls. Your account number fixes your price for good, even on a free account, and it stays yours if you cancel and come back.
Not sure yet? Book a call with me first
Questions
Questions, answered.
Something not covered here? Ask me
Who is Lifemax for?
Young men, roughly 16 to 25, who want to improve their whole life rather than one part of it: health, looks, mindset, friends and work.
Is it only for men?
It’s written for young men: the examples, the Attraction pillar and the community are built around them. Nobody is turned away, and most of Health, Mind, Social and Perform applies to anyone.
What do I get for free?
Everything on the Free card, with no card and nothing to cancel. It’s enough to see where you stand and work on it for a week.
What do I get with Full?
Everything on the Full card. You upgrade from inside the club, on the same account, and keep everything you’ve done.
Why is it monthly?
Because the club works week by week: a new plan, a review and fresh scores every week, for as long as you keep improving. The founding prices keep it low for early members.
How much time does it take each week?
Chapters are under ten minutes each. Logging takes a minute or two a day, and the Sunday review about ten minutes. Most of the rest is the actions themselves, like training, sleep and conversations: that’s your life, not screen time.
What happens after I join?
You take the assessment, see your Life Map, get three actions for the week and start with the Foundation. Health comes next, one chapter at a time. Your first 30 days shows the rest.
Are calls always included?
A free account includes one 30-minute call with me, ever. As a founding-member benefit, full members book 1:1 calls from my diary when slots are open, for as long as they’re members, with no monthly allowance today. If I ever set one, or move some of that time into group calls, every member hears at least 14 days before. There’s also the Sunday group call, 20:00 to 20:30 (UTC+8), recorded if everyone on it agrees.
Can I cancel anytime?
Yes. You keep everything until the end of the month you’ve paid for, then your account carries on as a free one. Your account number keeps your price, so if you come back, you pay what you paid before. The details are in the terms and the cancelling policy.
Is any of it 18+?
Two chapters are: Attraction 6 and 7, on talking to women and asking one out. There’s no age limit on the club itself, and if you’re under 18 you finish Attraction without those two.
What do you see of what I log?
Your assessment answers, your weekly plans and reviews, and what you log in the tools are saved to your account, so they’re on every device and LifeMax AI can read them. I don’t go through them. Before a call I read a short summary written from them, which leaves out any habit you’ve marked private. The club keeps no photos, and the face score’s photo never leaves your phone. You can export all of it or delete it from Settings whenever you want. The privacy notice has the rest.
Is this therapy or medical advice?
No. I’m not a doctor or a therapist, and nobody else here is either. If you have a medical or mental health condition, or you take medication, talk to your doctor before you change how you train, eat or sleep. If you’re in crisis, the support lines page has numbers you can call right now.
Your weakest pillar is holding the rest back.
Find it in three minutes.
No card needed. Or book a call with me first